Chock full of goodies and wonderful information. It should be in your inbox right now.  If it’s not in your inbox, please email me with this, “Gentle Tiger e-newsletter please” and I’ll send it to you in a jiffy. thank you - Miguel

p.s. my email is migacudoc2005@yahoo.com

Hey Gentle Tiger-ites! I am putting the finishing touches on the November e-newsletter! Keep your eyes peeled, any minute now!

HELLO GENTLE TIGER-ITES!  – I received this in my inbox today from http://www.anh-usa.org and had to share it as quickly as I could. It confirmed some suspicion based on logic that I’ve had for about 2 years: That medium chain fatty acids feed the brain and can help prevent and now with this article, REVERSE brain/nervous system diseases like Alzheimer’s and Parkinson’s. (continue reading…)

Dear Readers:

I receive this e-newsletter called, “Enlightenment Next”. It’s written by Andrew Cohen. He sends me a weekly quote that always helps me feel encouraged to be with the human experience of myself. Fasten your mental seat belts and hold on. Re-read it a few times, too – HEH! (continue reading…)

Community Acupuncture (http://www.gentletigeracupuncture.com/gentle-tiger-community-acupuncture-all-you-need-to-know/)and there are several new treatments (http://www.gentletigeracupuncture.com/treatment-fees-cancellation-guidelines-and-hours-of-operation/) (check below the cancellation guidelines)  - all of these items are at a much lower price than what you’re used to at Gentle Tiger Acupuncture. Please check out both pages and if you didn’t receive the e-newsletter for mid-September that tells you more and puts it all in a handy dandy format that you can easily save in a folder on your PC or Mac, sign up for the e-newsletter and I’ll send it to you. That’s it for now – keep your paws clean and your fur shiny! – Miguel

 Okay, patient Gentle Tiger-ites! Here it is…the recipe of recipes. I am dying to eat this again! I believe the name of this dish is INSALATA CAPRESE…It’s almost Fall and the tomatoes are starting to go south, but we have a grocery bag (paper) full of tomatoes and they MUST be eaten or canned. I can imagine a few of you are in the same situation…sooooooo, let’s get on with the recipe. After the end of the recipe (continue reading…)

I mentioned in the last post that my wife Mindy has this wicked good onion, bacon and walnut with feta salad recipe that she makes occasionally. Well, the other night she made something besides that salad. It was better(?)…I don’t know if the salad we had the other night was better than what I’m about tell you, but that salad is GOOD and so is this one…okay, this salad is super simple to make, cooling and tasty. Adults and kids alike dig this salad. (continue reading…)

I’m not a big proponent of cold raw salad, but I eat them occasionally. Well, my wife Mindy found a humdinger of a salad. When she mentioned that it had blueberries and corn in it – I frowned and didn’t think I’d find it all that tasty, but she wanted to try it and she has this onion, bacon and walnut with feta salad that I scarf down whenever she makes it. Her mom, Janet, makes that salad well too. Anyway, so she made this blueberry corn salad and I FLIPPED! (continue reading…)

     What do I do here at Gentle Tiger Acupuncture? I do NOT do acupuncture. What? you may be thinking/saying. That’s a bold statemtent considering I have a degree in Oriental Medicine and a license to practice acupuncture in the state of WI (www.drl.wi.gov Lic # 510-055). What I intend is thus: the word “acupuncture” doesn’t convey much ABOUT acupuncture. Usually if it does mean something it’s “NEEDLES”. I understand that feeling intimately, especially with the phobia many of us (yes, I too cannot handle hypodermic needles – eeewwww!) have here in the West with those MASSIVE (I exxagerate, but they FEEL massive!) hypodermic needles that are hollow. – ACK. It makes me naseous if I ponder it too long.

     The beauty of acupuncture needles is that (continue reading…)

Back on May 18, 2010, I blogged about the safety of acupuncture needles. It included an article debunking some old information that is no longer valid. What I’m including in this super blink of an eye blog is MORE information AND a little known secret about acupuncture needles  that will allow you to rest easy when you come to Gentle Tiger Acupuncture: (continue reading…)